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Fizik Tedavi Hareketleri


4.0 ( 8880 ratings )
Sport Gesundheit und Fitness
Entwickler Ozberk Ozturk
Frei

An workout guide that will help you with the physical discomforts in your muscles, skeletons and joints caused by "inactivity" which is the general problem of todays age.

Individual physical therapy movements for disturbances in office workers.

Upper Body:
** NECK - 12 Workouts
** SHOULDER - 10 Workouts

Lower Body:
** WAIST - 11 Workouts
** HIPS & KNEE - 18 Workouts